At Dr. Naazneen Clinic, our Cognitive Behavioural Therapy (CBT) Therapy is designed to equip individuals and professionals with the knowledge and practical skills to understand, assess, and modify unhelpful patterns of thinking and behaviour. This Therapy bridges psychological theory with therapeutic practice to help clients manage anxiety, depression, stress, and emotional challenges effectively.
Through interactive training, case discussions, and experiential learning, participants will explore evidence-based CBT models and interventions. You’ll gain insight into how thoughts, emotions, and behaviours are interconnected and how structured therapeutic techniques can bring long term positive change. Ideal for mental health practitioners, students, and individuals seeking personal growth, this Therapy lays a strong foundation in applied CBT principles.
Our CBT Therapy focuses on real world application through live demonstrations, supervised practice, and cognitive restructuring exercises. Students learn to apply CBT methods confidently to help clients recognize negative thinking patterns and replace them with healthier perspectives resulting in emotional balance and resilience.
The CBT Therapy helps participants understand the connection between thoughts, feelings, and behaviours. You’ll learn how to identify cognitive distortions, use behavioural experiments, and implement structured interventions to improve emotional regulation and coping strategies. By the end of the Therapy, you’ll be confident in applying CBT techniques both in therapeutic practice and everyday life.
Curious about CBT and how it works? Below are some frequently asked questions that provide insight into this evidence based therapeutic approach and what you’ll learn in the Therapy.
CBT is a structured, time limited psychotherapy that helps individuals identify and challenge unhelpful thoughts and behaviours. It empowers clients to develop healthier coping mechanisms and reshape negative thinking patterns for emotional well being.
This Therapy is ideal for psychologists, counselors, social workers, coaches, educators, and individuals who want to use CBT principles to improve emotional intelligence and problem solving skills.
You’ll learn about the cognitive model, behavioural activation, identifying automatic thoughts, guided discovery, exposure techniques, and relapse prevention strategies all core tools in CBT practice.
Yes, participants who successfully complete all sessions, assessments, and assignments will receive a Certificate of Completion from Dr. Naazneen Clinic, recognizing their understanding and application of CBT principles.
Dr. Naazneen Ladak, experienced psychiatrist, specializes in geriatric,
depression, bipolar, and OCD care with global expertise.
