Binge Eating Disorder – Understanding and Healing
At Dr. Nazneen’s Clinic, we understand how emotionally and physically draining Binge Eating Disorder (BED) can be. It’s not simply about overeating — it involves recurring episodes of consuming large amounts of food in a short time, often accompanied by feelings of guilt, loss of control, and emotional distress.
Our therapy programs help clients recognize the emotional triggers that lead to binge eating and replace them with healthier coping mechanisms. Through evidence-based treatments such as CBT, REBT, and mindfulness techniques, we focus on emotional regulation, self-awareness, and developing a balanced relationship with food and body image.
How Our Binge Eating Therapy Helps
We use a structured, compassionate approach designed to identify triggers, reshape thoughts, and build self-control while reducing shame and guilt associated with binge eating episodes.
Identify emotional triggers- Build mindful eating habits
- Develop emotional awareness
- Regain confidence and control
Frequently Asked Questions About Binge Eating
Here are some of the most common questions we receive from clients struggling with binge eating disorder.
Binge Eating Disorder (BED) is a psychological condition where individuals repeatedly eat large amounts of food quickly and feel unable to stop, often followed by shame or guilt.
Common causes include emotional stress, body image dissatisfaction, depression, anxiety, and learned eating behaviors. Therapy helps address both the emotional and behavioral aspects.
Treatment includes therapies like CBT (Cognitive Behavioral Therapy), REBT, mindfulness training, nutritional counseling, and emotional regulation therapy to develop long-term healthy habits.
Yes, with consistent therapy, self-awareness, and emotional support, most clients experience a full recovery. Early intervention significantly improves long-term outcomes.
