Effective Treatment for Body Dysmorphic Disorder (BDD)
Body Dysmorphic Disorder (BDD) is a mental health condition where individuals become excessively concerned with perceived flaws in their appearance — often minor or invisible to others. At our clinic, we offer evidence-based BDD Treatment programs to help you regain confidence, improve self-image, and lead a fulfilling life free from obsessive thoughts about your looks.
Our specialized treatment approach combines therapy, counseling, and medical guidance to address both the psychological and emotional aspects of BDD. We focus on reducing obsessive behaviors such as mirror checking, camouflaging, or seeking repeated reassurance, while promoting healthier thinking patterns and self-acceptance.
Our Approach to Body Dysmorphic Disorder Treatment
We use a personalized, compassionate, and holistic approach that includes Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Mindfulness-based interventions. Each session is designed to challenge distorted beliefs about appearance, reduce anxiety, and enhance emotional resilience.
Cognitive Behavioral Therapy (CBT)- Exposure and Response Prevention (ERP)
- Individual & Family Counselling
- Relapse Prevention & Aftercare
Frequently Asked Questions About BDD
Here are answers to some of the most common questions about our Body Dysmorphic Disorder treatment and how we help clients achieve lasting recovery.
People with BDD often obsess over perceived defects in their appearance, engage in repetitive behaviors like mirror checking, seek cosmetic treatments, or avoid social situations due to appearance-related anxiety.
Our treatment plan combines Cognitive Behavioral Therapy (CBT) with Exposure and Response Prevention (ERP) and mindfulness training to help individuals manage obsessive thoughts and reduce compulsive behaviors.
Yes, in some cases, medication such as selective serotonin reuptake inhibitors (SSRIs) may be prescribed alongside therapy to reduce obsessive thoughts and anxiety. Our team provides a complete medical assessment before treatment.
Absolutely. With consistent therapy, support, and aftercare, many individuals recover from BDD and develop a positive, realistic body image. Our team provides long-term follow-up and relapse prevention support.
